Starting November 6th, 2017
Aikido Schools of NJ is happy to now offer yoga classes.
Lunch hour yoga open flow
Develop strength as you stretch deeper and move your body with grace and ease. This class is the perfect complement to : whatever you do: walk, run, bike, hike, or lift weights. Appropriate for all levels. Beginners welcome!
Single class - $18
5 classes - $75 (6-month expiration)
10 classes - $140 (6-month expiration)
20 classes - $250 (6-month expiration)
The class is open to all. Please sign up and pay thru the MindBody app or call to reserve a spot.
ASNJ members get a 50% discount.
Carmen Chicola has been practicing yoga since retiring from a dance career in 2000. As an active mother of three, she knows how important it is to take time out of our busy schedules to nurture, rebuild and restore our innermost dreams. Her vinyasa flow and energetic class intertwines movement with self affirmations designed to inspire and re-energize true intentions.