In the children's program, we teach the art of self-defense with smiles and safety. Our commitment is to create an environment in which your child can grow physically, intellectually, and emotionally. The atmosphere is disciplined and fun. The excitement of discovery is part of everyday practice.
Discipline and concentration
A calm, stress reducing effect through breathing and meditation techniques
Increased confidence and a positive "can do" attitude
Heightened sense of spatial awareness
Sense of community
And, it's a great workout!
Minimum Age: 4 years old
The director of the Kids Program is Frank Pakulski.
Dues are $95
Family discount = 10%